Stephen Williams, Lesley Cooper
ISBN: 0-470-84287-3
Paper
160 pages
January 2002

Stress in the workplace is a highly important topic that has never been more fundamental to how we operate, survive and enjoy working in the modern business environment. It is a topic that is surrounded by myth, deceit and ignorance, and yet affects almost of all us on an increasingly regular basis. Conceptually sound but very practical, this book provides a highly useful step-by-step approach to identification, analysis, and implementation of stress management techniques .